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Senior News June, 2005 Vol. 24. No. 6
Published by the Humboldt Senior Resource Center in Eureka, California. HSRC is a non-profit community-based organization offering services for senior citizens, multi-generational families and caregivers.
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Humboldt Senior Resource Center Back issues Table of Contents
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Standing Tall Osteoporosis group celebrates five years
Osteoporosis is a disease in which bones become fragile and are more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These fractures occur typically in the hip, spine and wrist. While women are four times more likely than men to develop the disease, men also suffer from osteoporosis. "Osteoporosis is a preventable disease for most people if they take the necessary steps throughout their lives," said Rehab Tech Melinda Fears. "Contrary to popular belief, osteoporosis is not a disease of old people. If preventive steps are not taken, bone loss occurs earlier in life, long before symptoms of the disease appear." Osteoporosis and low bone mass are currently estimated to be a major public health threat for almost 44 million U.S. women and men aged 50 and older. By the year 2010, it is estimated that more than 52 million women and men in this same age category will be affected; and if current trends continue, the figure will climb to more than 61 million by 2020. A comprehensive program can help prevent osteoporosis: •A balanced diet rich in calcium and vitamin D •Weight-bearing exercise •A healthy lifestyle with no smoking and limited alcohol intake •Bone density testing and medication when appropriate This article was provided by Brenda Bishop and Laurie Watson Stone in the marketing and public relations division of St. Joseph Health System-Humboldt County. For daily health news updates and information about a wide range of topics, including prescription medications, medical tests, illnesses and conditions, visit the St. Joseph Health System web site at www.stjosepheureka.org. |
Senior News
